Rec Rbreathing Video DVD

Chakras are another part of the Yoga system. Chakras are energy points or knots in the subtle body. They are located at the physical counterparts of the major plexuses of arteries, veins, and nerves. Chakras are part of the subtle body, not the physical body, and as such are the meeting points of the subtle (non-physical) energy channels, called nadiis.

With the help of the Rec Rbreathing Video DVD, learn how to breathe correctly and rhythmically.

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